Wendy’s has a huge menu with great options for a quick bite. But behind the scenes some items are not worth your money. Here are fourteen things you should absolutely avoid on your next drive thru run based on wild nutrition facts and inside worker secrets.
Wendy’s Chili

The famous chili is made by chopping up leftover hamburger patties that did not sell earlier. It also packs massive sodium that will leave you feeling bloated all afternoon.
Fresh Fries

You might think asking for fresh fries gets a hot batch but workers often dump old ones back into the oil. This leaves you with super greasy and overcooked fries that taste pretty nasty.
Triple Peppercorn Mushroom Melt

This sandwich is packed with saturated fat and carries enough calories to wipe out your daily diet limit. Your stomach will regret trying to process that heavy grease in one sitting.
The Classic Frosty

Workers admit the frosty machines are rarely cleaned and leftover mix sits in unsealed buckets overnight. That creamy treat loses its appeal when you realize bacteria might be swimming in it.
The Fish Sandwich

Fast food joints are not famous for seafood and this sandwich sits around forever because nobody orders it. You might be biting into a fish patty older than your current relationship.
Homestyle Avocado BLT Chicken Sandwich

The word homestyle tries to trick you into thinking this is healthy but it holds tons of hidden fat. You are eating a grease bomb disguised with a tiny piece of green avocado.
The Baked Potato

Ordering a baked potato outside the lunch rush gets you a dry potato sitting under a heat lamp for hours. It is a huge gamble and you are better off getting a regular side instead.
Triple Bacon Jalapeño Cheeseburger

This beast is loaded with dangerous trans fats that completely wreck your cholesterol levels. Eating this is asking for a serious stomach ache before you even finish the last bite.
Taco Salads

Morning salads are often just yesterday’s greens flipped upside down with the bad pieces peeled off. The dressing also dumps nearly two thousand milligrams of salt into your body which is totally wild.
Pretzel Bacon Pub Triple

This burger hands you over a hundred grams of fat which is way more than anyone needs in a day. Nutritionists call it the worst menu item because it makes your heart work way too hard.
All Natural Lemonade

The sign says natural but this drink is just frozen concentrate mixed directly with tap water. A large cup hides over ninety grams of pure sugar so you are basically drinking liquid candy.
Dave’s Triple Cheeseburger

Trying to conquer three huge beef patties piled high with cheese will instantly max out your daily calories. You will need a serious nap right after eating this ridiculous mountain of heavy meat.
Chili Cheese Fries

Shady managers actually pour boiling water from the coffee maker into liquid cheese bags to stretch it out. Add in the insane salt levels and you get a watery mess that ruins your fries.
Ketchup From the Pump

Employees confess that dining room sauce pumps are almost never washed and collect crusty old ketchup layers. Do yourself a massive favor and always ask for the little plastic packets at the counter.