Waffle House is famous for its comforting diner food and late-night vibes. While it is not exactly a health food spot, culinary experts and dietitians agree that you can still find some amazing and balanced meals there. Here are nine of the best things you can order right now.
The All-Star Special Without the Waffle

If you want a solid breakfast without feeling too sluggish afterward, you can skip the waffle and just go for the eggs and toast. This combo gives you plenty of protein and fiber, especially if you grab the wheat toast and add some sliced tomatoes instead of heavy grits.
Two Scrambled Eggs With Cheese

Waffle House actually uses a blender to whip their eggs, which is why they come out so incredibly fluffy and soft every single time. Throwing a slice of cheese on top makes it a little heavy on the fat, but it is super low in carbs and tastes amazing for a quick breakfast.
The Classic Pecan Waffle

Many culinary folks actually swear by the pecan waffle because adding that nutty crunch takes a regular diner waffle to a whole new level. Try asking them to cook it extra crispy because the golden brown pockets hold your syrup and butter so much better without getting mushy.
Hash Browns Scattered, Smothered, and Covered

You really cannot go wrong with their hash browns, and ordering them scattered on the grill with onions and cheese is a very popular way to do it. It is pure comfort food that hits the spot every time, especially when those crispy potato edges mix perfectly with the melted American cheese.
Meat Lover’s Chicken and Eggs

This is a super simple plate that comes with two pieces of grilled chicken and a couple of eggs, so it is packed with filling protein to keep you going all day. It is one of the better choices if you want a lot of food without stacking up too many carbs on your plate.
The Grilled Ham Sandwich

When you look at all the different breakfast sandwiches on the menu, this one is actually the most balanced when it comes to fats and carbs. You get a nice salty kick from the grilled ham right between some crispy toasted bread, which honestly makes for a perfect quick lunch.
Ham and Cheese Sandwich With Lettuce and Tomato

If you are swinging by for lunch instead of breakfast, this sandwich is one of the leanest options you can grab without losing out on flavor. Adding the fresh lettuce and tomato gives it a nice crunch and helps balance out the meal so you do not feel weighed down.
The Grilled Chicken Salad

Some people think ordering a salad at a diner sounds a little weird, but this is actually the highest protein option they have, and it is super fresh. Just go a little easy on the salad dressing because that is usually where they hide all the extra calories you probably do not want.
A Side of Extra Crispy Bacon

Regular bacon is totally fine, but when you ask the cook to make it extra crispy, it completely changes the texture and gives you a great crunch. It pairs perfectly with whatever soft eggs or waffles you ordered and helps break up the textures on your plate in a really nice way.